Instructor: 

Amber was drawn to yoga during university as a transition out of gymnastics. The culmination of benefits quickly lead to a powerful desire to lead and inspire others to adopt a regular practice, so in 2016 she became a 500hr registered yoga teacher.

Her own practice remains a refuge from the external world and has given way to a stronger sense of self while providing an outlet for stress and a discipline for balancing & grounding the energies of mind, body and spirit. Amber also believes that yoga is just plain FUN and should meet you exactly where you are on the path of life, and it's a mix of these qualities she strives to embody in her classes. They are playful, challenging, sweaty, and will leave you curious about what else you can do and BE both on and off the mat.