start your journey
From your very first class, you’ll be supported, encouraged, and gently guided every step of the way.
It’s simple - Begin Where You Are
Ready to move, breathe, and feel better—without overthinking it?
Our $35 Weekly Membership is your simple, flexible way to stay consistent on the mat.
Unlimited classes, all week long. Show up as often as you like.
Whether you're building a routine, getting back into your flow, or trying something new — this is your invitation to begin.