0
Skip to Content
SOM
Workshops & Events
YTT
Schedule
Connect
contact
Join Our Team
Pricing
Memberships + Class Packs
Private Sessions
Host the Mix
Corporate Yoga
Gift Certificates
About
Classes
Meet the Team
Our Studio
Infrared Heat
Boutique
Join the Mix
Open Menu
Close Menu
SOM
Workshops & Events
YTT
Schedule
Connect
contact
Join Our Team
Pricing
Memberships + Class Packs
Private Sessions
Host the Mix
Corporate Yoga
Gift Certificates
About
Classes
Meet the Team
Our Studio
Infrared Heat
Boutique
Join the Mix
Open Menu
Close Menu
Folder:
SOM
Back
Workshops & Events
YTT
Schedule
Folder:
Connect
Back
contact
Join Our Team
Folder:
Pricing
Back
Memberships + Class Packs
Private Sessions
Host the Mix
Corporate Yoga
Gift Certificates
Folder:
About
Back
Classes
Meet the Team
Our Studio
Infrared Heat
Boutique
Join the Mix
30. Navel Chakra Practice (35mins)
May 13
Written By
Alexandra Stein
with Myra
Alexandra Stein
Next
Next
29. Yoga Nidra Sounds of Silence (40Mins)
