AUDIO CLASSES

Featured

34. Yoga Nidra for Peace

33. Heart Chakra Yoga Nidra

32. KIDS Snow Queen

31. Yoga Nidra for Stress Response

Featured

30. Navel Chakra Practice (35mins)

29. Yoga Nidra Sounds of Silence (40Mins)

28. Yoga Nidra for Insomnia (40 Mins)

27. Yoga Nidra - Planting Seeds (30 Mins)

with Myra

26. Sacral Chakra Practice (45 Mins)

with Myra

25. Greatest Love Yoga Nidra (45 Mins)

with Myra

24. Healing Yoga Nidra (35 Mins)

with Myra

23. Root Chakra Practice (45Mins)

with Myra

22. Yoga Nidra for Free Flowing Energy (45 mins)

with Myra

21. Pranayama Citta and Prana (45 Mins)

with Myra

20. Pranayama and Yoga Nidra for Anxiety (20Mins)

with Myra

19. Yoga Nidra (45 Mins)

with Judy

18. Pranayama and Yoga Nidra for Letting Go (45mins)

with Myra

17. Pranayama in the Midst of Chaos (45 Mins)

with Myra

15. Pranayama & Yoga Nidra for Energy (45 Mins)

with Myra

14. Wellness During Contemporary Times (30 mins)

with Myra

13. Seated Meditation w Stretching (10 mins)

with Angela

12. Pranayama & Yoga Nidra for Stress Relief (30 mins)

with Myra

11. Pink Moon Meditation (15 mins)

with Angela

10. Mixed Level Wind Down Practice (30 mins)

with Nicole

9. KIDS Nature Meditation (5 mins)

with Melissa

8. Audio SHRED60 (30 mins)

with Karli

7. Yoga Nidra (20 Mins)

with Judy

6. CHAKRA Balancing Audio (5 mins)

with Angela

5. CandleLight Meditation (10 mins)

with Angela

4. KIDS Breathing Meditation (5 mins)

with Melissa

3. Affirmation Meditation (5 mins)

with Angela

2. 444 Portal Meditation (10mins)

with Angela

1. Gentle Movement (25 Mins)

with Valery