Instructor: 

200-Hour Certified Yoga Instructor | Retreat Host

Christa is a passionate and grounded yoga teacher who believes in the power of slowing down and reconnecting. With training in vinyasa, power, and restorative yoga—as well as sound healing, yoga nidra, and meditation—her classes offer a balanced blend of movement, mindfulness, and emotional support.

Whether you’re flowing through strong poses or sinking into stillness, Christa creates a space where you can unplug from the outside world and tune inward. Her teachings are rooted in physical practice, but equally focused on self-growth, emotional grounding, and deep self-love.

Join her on the mat and take a moment to simply be.