Instructor: 

Lahna began practicing yoga in 2016 while at FSU as an addition to her exercise routine. After completing her studies in Psychology & Biology in 2020, Lahna moved back home to Jacksonville. The following years brought many highs & lows so, Lahna turned to yoga as an outlet beyond the physical practice. She has great gratitude on the mat & admires the way the body and mind grow with every class.

Since becoming a teacher, Lahna's goal is to encourage creativity in movement while listening to & honoring the cues of the body. She loves the way we can carry what we learn in yoga throughout different facets of our life.

Aside from yoga Lahna spends as much time as she can at the beach, walking/biking around Neptune Beach, cuddling with her cat Stevie, and baking sourdough bread!