Instructor: 

Tiffany began practicing yoga regularly in 2007 as a way to balance bike and triathlon training. It quickly became a love of hers - stimulating mind, body and spirit.

 In 2012 she completed the 200-hr LifePower teacher training (Jonny Kest) and later completed another 200-hr teacher training (Sumits). Tiffany also attended the Yoga Gangsters program, a teaching modality aimed at responsibly instructing persons with trauma history.

Though her “day job” is mental health counseling, Tiffany has been personal training, yoga instructing and nutrition coaching since 2012.

 Off the mat, Tiffany loves cycling, socializing, laughing, cooking, art, reading, and most importantly - hanging with family.