Instructor | RYT 200

For nearly 20 years, movement was a defining part of Kelly’s life as a competitive gymnast. When she first discovered yoga, she approached it much the same way—as a physical practice and an opportunity to move, strengthen, stretch, and challenge her body.

Over time, yoga became something much deeper. During a significant season of change, the practice became a space for Kelly to slow down, breathe, reconnect, and heal. What began as movement grew into a practice that supported her mind, body, and spirit—and ultimately inspired her to complete her 200-hour yoga teacher training with Yoga Mix.

As an elementary school teacher and mom of two, Kelly understands how easy it can be to lose ourselves in the demands of everyday life. Her classes offer students an opportunity to step away from that noise, reconnect with themselves, and experience the practice without expectation or perfection.

Kelly believes yoga meets us exactly where we are. Her hope is that students leave the mat feeling a little more connected, grounded, and at home within themselves.