Outreach Coordinator | Instructor: 

Reid is a lifelong student and dedicated instructor at Yoga Mix. She initially turned to yoga to improve her physical well-being, but over time, she discovered its deeper benefits. Yoga became an essential tool for managing stress and navigating life’s uncertainties.

Reid found Yoga Mix at a young age, and it quickly felt like home. After gaining so much from her practice, she knew she wanted to share her passion with others. In 2021, she completed her 200-hour RYT training under the guidance of Jacksonville native Alyson Foreacre. Trained in Vinyasa and Mind-Body Yoga, Reid has developed a unique style that blends her love for music and moving meditation.

She is a graduate of the University of North Florida, where she studied Cultural Anthropology and Multimedia Journalism. When she’s not on her mat, you can find her reading or soaking up the Florida sunshine.